Dribbling3–10 min
Gate explorer
Build many controlled touches while players scan, choose routes, and avoid crowding.
U6–U121 ball per player · 2 flat cones per gate; use one gate per pair plus two spare gates
Open warm-up Start moving.
Keep the ball close.
18 short warm-ups prepare bodies and attention without turning the opening into fitness lines or long static stretching.
1 warm-ups match your context