Shared ladder · age-specific evidence

The U6–U12 skills framework

Use each expectation as a lens for observation—not a deadline, ranking, or label. Read down to compare skills at one age; read across to see how one skill develops.

4

connected domains develop the whole player.

Technique lets a player act. Game understanding helps them choose. Physical literacy supports movement. Personal and social skills help them learn with others.

U6DiscoverOne action, lots of ball contact, and joyful attempts.
U7RepeatBuild a familiar action and notice one simple cue.
U8CombineConnect the action to a partner, route, or passive opponent.
U9ChooseSelect between useful options in a small-sided problem.
U10ApplyExecute at game speed and prepare the next action.
U11AdaptRead pressure, disguise intent, and change the solution.
U12ConnectLink individual choices to teammates and team principles.
Do
Development domain

Technical

Observable skillU6DiscoverU7RepeatU8CombineU9ChooseU10ApplyU11AdaptU12Connect
Ball masteryKeep the ball available while moving, stopping, and changing speed.Watch for: Keeps the ball within playing distance and can choose the next touch.Related warm-ups →Moves and stops the ball with either foot while remaining upright.Uses inside, outside, laces, and sole for simple touches in open space.Changes surface or foot to keep the ball close while looking up briefly.Carries the ball at speed, then brings it under control near traffic.Uses both feet to adjust touch size and tempo as space changes.Manipulates the ball away from pressure without losing the next option.Controls surface, foot, touch size, and tempo reliably in game pressure.
Change directionTurn out of closed space and leave in a useful new direction.Watch for: Recognizes a blocked route, turns with control, and accelerates away.Related warm-ups →Stops, turns, and takes the ball into a different open space.Uses a pull-back or inside cut and follows the ball out of the turn.Chooses between two familiar turns when a route is blocked.Turns away from light pressure and accelerates for several steps.Uses the foot and turn that shield the ball from the nearest opponent.Disguises the first direction and exits into space with the next action ready.Selects and executes an efficient turn at game speed under close pressure.
Protect the ballUse the body, far foot, and movement to keep possession and escape.Watch for: Gets between pressure and the ball, then moves when an exit appears.Related warm-ups →Turns the body between a nearby player and the ball.Keeps the ball on the foot farther from passive pressure.Uses a side-on stance and sole touches to keep the ball moving safely.Feels pressure, shields briefly, and escapes into open space.Changes pace or direction rather than shielding in one place for too long.Uses an arm for balance, legal body position, and a purposeful release action.Protects under sustained pressure while retaining a pass, turn, or dribble option.
Receiving & first touchPrepare early and guide the first touch toward the next useful action.Watch for: Arrives in a receiving shape and takes the ball away from pressure.Related warm-ups →Stops a rolling ball and stays close enough to play it again.Moves toward the ball and cushions it with the inside of either foot.Receives side-on when possible and takes the first touch into open space.Looks before receiving and uses the first touch to prepare a pass or dribble.Chooses the receiving foot and surface based on pressure and the next action.Receives across the body or protects the ball when the forward route is closed.Consistently scans, adjusts position, and breaks or avoids pressure with the first touch.
PassingDeliver a ball a teammate can use, then move to support the next action.Watch for: Matches the pass direction and weight to the teammate and space.Related warm-ups →Pushes a rolling ball toward a nearby partner and follows the play.Uses the inside of the foot to pass through a wide target from short range.Places the support foot beside the ball and varies pace for a moving partner.Passes to the teammate's available foot or into reachable space.Selects pass weight and timing so the receiver can continue quickly.Disguises or changes the passing lane when the obvious option is pressured.Executes short and medium passes consistently while accounting for pressure and next action.
FinishingRecognize the opening and finish with the technique the moment requires.Watch for: Sees a target, prepares quickly, and strikes before the opening closes.Related warm-ups →Dribbles close enough to goal to strike and celebrates the attempt.Plants beside the ball and uses the laces or inside of the foot toward a target.Looks at the goal before striking and follows rebounds.Takes a preparation touch and finishes away from light goalkeeper pressure.Chooses placement, power, or an early finish based on distance and goalkeeper position.Adjusts feet to finish first time or after one touch under pressure.Creates a shooting window and finishes decisively with either foot in realistic play.
1v1 attackingMove the defender, create separation, and take the ball into advantage.Watch for: Engages the defender, changes direction or speed, and escapes beyond them.Related warm-ups →Runs with the ball toward open space and tries to go around another player.Uses a simple fake or direction change before accelerating.Approaches under control, keeps the ball reachable, and exits past the defender.Attacks a defender's front foot or open side and changes speed after the move.Chooses whether to beat, combine, or protect based on the defender's position.Uses disguise and a second action when the defender recovers.Creates and uses separation consistently without dribbling into unnecessary pressure.
Individual defendingProtect the goal, slow the attacker, and win the ball when it becomes exposed.Watch for: Arrives under control, stays goal-side, and tackles on a clear cue.Related warm-ups →Moves between the ball and the goal and keeps trying after being passed.Slows down near the attacker instead of running straight through the ball.Uses a balanced side-on stance and guides the attacker away from goal.Closes quickly, delays at arm's length, and tackles after a loose touch.Adjusts distance and body angle to the attacker's speed and support.Shows the attacker toward help and transitions forward after winning possession.Balances pressure, patience, and interception cues consistently in game-realistic duels.
See
Development domain

Game understanding

Observable skillU6DiscoverU7RepeatU8CombineU9ChooseU10ApplyU11AdaptU12Connect
ScanningLook away from the ball early enough to use the information gathered.Watch for: Checks for pressure, space, and teammates before the next action.Related warm-ups →Looks up from the ball when the coach or a teammate gives a cue.Names or points to open space before moving into it.Looks ahead between touches and notices a nearby teammate or opponent.Checks a shoulder before receiving and changes the first touch when needed.Scans more than once as the ball travels and identifies the next likely action.Uses scanning to disguise, play forward, or protect before pressure arrives.Continuously updates the picture and acts on relevant information at game speed.
Find & create spaceMove away from crowding so the ball carrier gains a useful option.Watch for: Changes position to become visible and playable without occupying a teammate's space.Related warm-ups →Moves toward an empty area rather than following the ball everywhere.Spreads away from teammates when the team has the ball.Finds a clear passing lane and shows readiness to receive.Moves before the pass to create width or depth around the ball.Recognizes when to stay wide, move between lines, or clear space for another player.Changes speed and direction to lose a marker and arrive as the lane opens.Coordinates movement with teammates to stretch, rotate, or overload game-relevant space.
Support the playerGive the ball carrier a visible angle, useful distance, and next option.Watch for: Moves with the ball to maintain a playable passing angle.Related warm-ups →Moves near the teammate with the ball and asks for a pass.Moves beside rather than directly behind a defender.Creates a clear triangle with the ball carrier and another teammate.Adjusts support angle and distance as the ball moves.Offers width, depth, or a third-player option according to pressure.Times movement to receive beyond pressure or help retain possession.Maintains connected support on and away from the ball across repeated phases.
Play forwardLook toward goal first, then choose whether forward or secure play is best.Watch for: Recognizes and uses a forward dribble, pass, or run without forcing it.Related warm-ups →Turns or dribbles toward the goal when open space is visible.Looks for an open route toward goal before changing direction.Chooses a forward dribble or short pass when the lane is clear.Receives facing forward when possible and recognizes when to retain the ball.Uses an opponent's position to choose between penetrating, switching, or supporting.Breaks a line with the pass, dribble, or off-ball run at the right moment.Consistently advances play when the advantage exists and secures it when it does not.
TransitionTake a useful first action immediately after possession changes.Watch for: Switches role quickly and helps the team attack or recover.Related warm-ups →Rejoins play after the ball changes teams instead of stopping.Moves toward goal after winning the ball and toward the ball after losing it.Reacts to a turnover with one clear job: dribble, pass, pressure, or recover.Looks forward after winning and protects the middle after losing.Coordinates the first few seconds with the nearest teammates.Recognizes when to counter quickly and when to secure team shape.Repeatedly makes fast, coordinated transition decisions across realistic game phases.
Defend togetherCombine pressure, cover, and compactness to protect dangerous space.Watch for: Supports the first defender and keeps the group connected to goal.Related warm-ups →Returns toward the team's goal when the other team has the ball.Helps a teammate by getting between the ball and goal.Recognizes who pressures the ball and who protects behind them.Moves across and back together while keeping central space protected.Adjusts cover distance and communicates when pressure changes.Balances compactness with marking the next dangerous option.Coordinates pressure, cover, balance, and recovery as possession moves.
Move
Development domain

Physical literacy

Observable skillU6DiscoverU7RepeatU8CombineU9ChooseU10ApplyU11AdaptU12Connect
Balance & coordinationControl posture and footwork while stopping, turning, landing, and striking.Watch for: Stays stable through the action and is ready to move again.Related warm-ups →Starts, stops, and changes direction without frequent falls or collisions.Balances briefly on either leg while controlling a stationary ball.Coordinates arms, feet, and eyes during simple ball movements.Lowers the body and uses small adjustment steps before a turn or strike.Maintains control while receiving, shielding, or striking at increasing speed.Recovers posture quickly after contact, a jump, or an off-balance touch.Uses efficient, stable movement patterns repeatedly in game actions.
Agility & accelerationReact, change direction, and accelerate efficiently in response to play.Watch for: Uses a controlled plant and a clear burst after the decision.Related warm-ups →Responds to a visual signal by starting, stopping, or changing direction.Takes quick adjustment steps before accelerating into open space.Plants outside the body, turns, and regains speed with balance.Changes pace after a ball action instead of moving at one speed.Reacts to opponents and teammates rather than following a memorized route only.Uses efficient footwork to repeat accelerations and direction changes under pressure.Times explosive movement to gain an advantage while remaining controlled.
Grow
Development domain

Personal & social

Observable skillU6DiscoverU7RepeatU8CombineU9ChooseU10ApplyU11AdaptU12Connect
Confidence & creativityTry appropriate solutions, recover from mistakes, and keep ownership of decisions.Watch for: Attempts ideas and re-enters play promptly when one fails.Related warm-ups →Joins the activity and is willing to touch the ball.Tries a demonstrated move and continues after a mistake.Chooses between two solutions without waiting for the coach.Attempts a useful risk in a game and quickly re-engages if it fails.Explains a choice and tries a different solution when the first is closed.Creates or disguises a solution while respecting teammates and the game.Shows resilient decision ownership across success, failure, and game pressure.
CommunicationGive timely, useful information with voice, gesture, and movement.Watch for: Communicates something a teammate can act on at the right moment.Related warm-ups →Uses a teammate's name or points to ask for the ball.Calls clearly before the pass rather than after it arrives.Pairs a word such as 'turn' or 'time' with a visible supporting action.Shares simple information about pressure, space, or support during play.Adjusts message and timing to what the teammate can see.Combines verbal and nonverbal cues to organize the next action.Communicates early, accurately, and constructively across changing game situations.
TeamworkInclude teammates, share responsibility, and contribute with or without the ball.Watch for: Helps the group solve the task and makes room for others to contribute.Related warm-ups →Takes turns, shares equipment, and joins a partner activity.Uses names and includes a teammate who has had fewer turns.Completes a shared challenge without blaming a teammate for mistakes.Changes role after passing or losing the ball and continues helping.Balances individual action with combining when a teammate has a better option.Organizes and encourages teammates while accepting different roles.Consistently improves group play through inclusion, responsibility, and unselfish choices.
Focus & reflectionAttend to short information, stay involved, and identify what supports learning.Watch for: Returns attention quickly and can name evidence from the activity.Related warm-ups →Freezes safely for one short cue and returns to play.Watches a brief demonstration and tries its main action.Stays active through a short round and recalls one coaching word.Uses a cue during play and names where it helped.Monitors one success signal while continuing to play naturally.Reflects on a decision and proposes a useful adjustment for the next round.Sustains attention, self-corrects, and gives specific evidence about learning.